Fruit Noodles aka Froodles! ~ a Raw and Vegan Recipe

serves 2 ~ $2.23 per serving

ingredients

• 1 papaya ($1.29)
• 1 mango ($.88)
• 1 cucumber ($.31)
• 1 medium onion ($.10)
• 1 avocado ($.88)
• crushed pepper flakes
• papaya seeds

• 2 tablespoons lime juice ($.40)
• 2 tablespoons olive oil ($.20)
• 2 tablespoons agave or date syrup ($.40)
• 1/2 teaspoon salt or to taste
• pinch cayenne

Who doesn't like making up names for raw recipes? I sure enjoy it ... almost as much as I like fruit noodles. Froodles were inevitable.

Peel and then shave, grate or cut the papaya, mango and cucumber into small, noodle like strips and arrange on plates (this is how I cut my noodles). Sprinkle on some finely diced onion , chopped avocado, crushed pepper flakes, and papaya seeds (they have a slightly peppery taste). Then, whisk together the lime juice, olive oil, agave, salt, and cayenne until emulsified. Spoon over the fruit noodles.

nutritional information: ????? calories: 401????? fat: 25 gr????? carbs: 47 gr????? protein: 5 gr

Source: http://rawon10.blogspot.com/2012/07/fruit-noodles-aka-froodles-raw-and.html

birmingham news lee evans lee evans 49ers 49ers vs giants giants vs 49ers san francisco 49ers