Thursday, April 5, 2012

HCG Diet Plan And Success Tips To Implement

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You can perform a search on the internet about the various types of diet programs and you will be quite amazed at how many dieting schemes there actually are. ?Every type of diet involves certain mechanism and functionality; thus, making it distinctive from the rest of other diet plans. You simply need to choose one that conforms well to your needs and demands. ?Nonetheless, it is still advisable to consult with an expert regarding the right way for you to diet, especially if you have special health conditions.

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One very unique and interesting scheme is the HCG diet that can help lose up to three pounds each day. HCG stands for human chorionic gonadotropin, a hormone mostly associated with pregnancy because of its presence in an expecting mother's placenta. ?It helps in the production of nutrients for the fetus. ?HCG sends the message to the hypothalamus (brain area controlling metabolism) for mobilizing stored body fats. ?The HCG diet has very low calorie restrictions (about 700-900 daily calories), which may not be enough for normal brain functioning. ?The dropped or injected HCG will be the one to help the body in using its stored fats, protein and glycogen. ?

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Just like other dieting program, it takes certain effort for you to succeed on losing weight effectively with HCG dieting.?

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? Strictly follow your restricted calorie intake. ?Sometimes, you may think of cheating by eating a small portion of prohibited foods, thinking that it will not have any obvious effect. ?This can ruin everything planned out in the HCG diet. ?Without the low-calorie intake, HCG hormone will not perform its part in helping you lose weight fast. ?Eat only the recommended foods on your HCG diet plan. ?Improve your willpower in order to stay focused.

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? Early preparation of foods will pull you through hunger times. ?When hunger strikes, it is the time when sticking to your diet is most difficult to do. ?Thus, having prepared suitable HCG meals handy will help keep you away from prohibited foods. ?

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? Low calorie does not mean low taste. The amount of calories you need to take every day may be restricted, but this does not mean that the foods you need to eat are bland and tasteless. ?There are available recipes of HCG meals that you can find out there. You can use these as helpful tool to still enjoy eating tasteful foods containing just the right amount of calorie you need. These recipes will help take away the boredom from eating the same foods over and over. ?If you still find HCG-recommended foods still uninteresting, there are suitable seasonings that you may use. ?Lots of water is essential for an HCG dieter. Water can be spiced up by adding a slice of lemon into it. ?

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? Plenty of water is necessary in HCG. ?You need to drink a lot of clean and refreshing water. ?Doing this will instantly fill up an empty stomach. ?Your list of drinks may include herbal or green teas. ?There are a number of variations of teas available too; they can also help suppress your appetite naturally.

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